Summer 2012 Live It Up

Hey I'm Kyra

I m today's girl

This summer i m gonna have fun

on the beach 

it doesn't matter

how scorching it is

I m music lover nd

love travelling here and there
packed my bags 

guess whats in my hand bag :d

to keep me sunshine

oh! beautiful skin

The Skin We Live In

breating air

fresh as flower

lovely fragrance

angelic sweetness

magnificent beauty

shining brilliantly

radiant skin

basking in the warth of the sun

is really a great fun

feeling the freshness of air

but we need to take care

telling you my secret  

all thanks to Lakme Sun Expert

apply some sunscreen 30mins before going out

this rule has to be followed to avoid tear out

One sunscreen does not fit all

choose some  ingredients which plays vital role

use sun screen with an adequate SPF  

to avoid risk of tanning and pigmentation

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 American Academy of Dermatology
Q.What sunscreen should I use?
The American Academy of Dermatology recommends everyone use sunscreen that offers the following:
Broad-spectrum protection (protects against UVA and UVB rays).
Sun Protection Factor (SPF) 30 or greater.
Water resistance.
A sunscreen that offers the above helps to protect your skin from sunburn, early skin aging, and skin cancer. However, sunscreen alone cannot fully protect you. Dermatologists also recommend that you seek shade when your shadow is shorter than you are and protect your skin by wearing long sleeves, pants, a wide-brimmed hat, and sunglasses whenever possible.
click for details :Sunscreens | aad.org

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Love to share some famous quotes on Sun screen


I always wear SPF 30 sunscreen under my make-up, and I also wear a hat because taking care of my skin is important to me.
Brande Roderick

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I use products from my dermatologist but the best things you can do for your skin, are not smoke always use sunscreen and drink a lot of water.
Sela Ward

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We must accelerate our efforts to educate young adults about the dangers of indoor tanning to prevent melanoma as this generation ages..SOURCE: THE HUFFINGTON POST

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It does provide some interesting insight into why people continue to binge sunbathe, despite knowing the risk
Dr Kat Arney, Cancer Research UK

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Live it up this summer like Kyra,  have fun and enjoy sunshine like never before. Follow all the tips and  fly like birds....

This post is my entry for The Lakme Indiblogger Contest.  I Love Lakme 

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